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One-on-One: Let's start your journey

Why work with a coach?

Why work with a coach?

Find out more

Why work with a coach?

Why work with a coach?

Why work with a coach?

Personalised 1:1 coaching designed to help you reconnect with your inner spark, identify and shift burnout-driven patterns, and build a life and career aligned with who you truly are. 


Through thought-provoking conversations, personalised strategies, and a safe non-judgmental space, you’ll gain clarity, confidence, and momentum to make bold and meaningful changes. 

Why work with a coach?

From Spark to Strategy: Career Clarity & Transformation

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From Spark to Strategy: Career Clarity & Transformation

From Spark to Strategy: Career Clarity & Transformation

From Spark to Strategy: Career Clarity & Transformation

Looking for professional growth? Coaching equips people to navigate challenges and roadblocks they are facing in the workplace. Partnering with a coach to help explore root issues, find powerful insights that empower you to not only reach your goal but inspires you to go after what’s next.


Who is it for: Mid-to-senior level professionals, feeling stuck, under pressure or at a cross roads. For leaders seeking to elevate their influence and visibility. For Individuals navigating career challenges and changes.


What you'll get: Clarity on career direction and goals aligned with your values. Mindset shifts to dismantle limiting beliefs and self-doubt. Resilience tools to navigate behaviour that is no longer serving to you. 



Let's get you started

Reignite your Spark: Life Alignment and Reinvention

From Spark to Strategy: Career Clarity & Transformation

Reignite your Spark: Life Alignment and Reinvention

Feeling stuck or finding some areas of your life aren't quite as you would like them to be? Searching for personal growth? Coaching helps gain valuable insight into making meaningful change. Empowering you to become the happiest version of yourself. Reinvention of yourself is possible... believe me, I've done it!


Who is it for: Individuals at a personal crossroads, craving a reset or deeper fulfilment. Those looking to create space for purpose, and balance. Anyone ready to break free from old patterns and step into a more aligned you. 


What you'll get: Renewed connection to passions values and a sense of purpose. Recognising your own vision of what excites you. Realising self-limiting beliefs and gaining the confidence to overcome them. Tools to build balance and resilience in various areas of your life. 



Ready for your first spark?

Coming Soon - Spark under Pressure

From Spark to Strategy: Career Clarity & Transformation

Reignite your Spark: Life Alignment and Reinvention

As a former Director and Executive Producer at CNN, I've designed this coaching programme to equip leaders, spokespeople, and subject-matter experts to excel on live TV, radio and podcast interviews. Drawing on decades at the forefront of global newsrooms, I reveal insider strategies for:


  • Commanding presence under pressure
  • Crafting powerful, quotable messages
  • Handling tough questions with composure
  • Building credibility while staying authentic and relatable


Through hands-on simulations and personalised feedback, participants learn how to own the narrative and represent their brand with confidence, clarity, and authority — even in the most high-stakes environments.


COMING SOON

The Why of You Powered by PRINT®

I am a licensed practitioner/coach in The Why of You Powered by PRINT®, a breakthrough model of human motivation and behavior that was developed by The Paul Hertz Group.


The approach is used to enhance understanding of the way people react and how they relate by explaining the “why” behind their behavior – why people act as they do, why they make certain choices, why they are attracted to certain things and why they function better in certain situations than others. 


Everyone has core motivations that drive their actions and behaviors. PRINT® reveals what these motivators are and in doing so, clarifies what is needed to bring out people’s best. It helps unleash the potential that lies within all people. PRINT® is a valuable guide to create success and reveal what can be done to face and overcome one’s challenges. PRINT® builds insight into others, as well as one’s self.


There are 72 PRINTS®, each with their own core motivations and behaviors. No PRINT® is better than any other and each possesses its own natural gifts and contributions (Best Self) and its own potential barriers and obstacles (Shadow). 


Every PRINT® exhibits Best Self and Shadow behavior. The goal of the Why of you program is to teach people how to diminish the frequency of Shadow behavior and increase the presence of Best Self. Shadow is people’s automatic response to the stressors in their lives. It may be more automatic for some people to be in Best Self or Shadow than others. A person’s professional and personal environment plays a role, as well as their level of self-awareness. Studies have shown there is a positive correlation between Best Self and performance. 


I am certified to use and analyze the Paul Hertz Group’s PRINT® Survey, a 10-15 minute, statistically validated, highly accurate, and dynamic online instrument as part of my coaching process (dynamic meaning that different questions come up based on how previous ones were answered, so people take different surveys). The instrument helps me uncover an individual’s core motivators and the behaviors that reflect both their Best Self and their potential Shadow. This information helps me work in partnership with individuals to efficiently accomplish goals and generate strategies to yield desired results. Knowing “why” accelerates successful growth and transformation. PRINT® provides this vital information.

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